PinnedTable of ContentsLinks to my articles, grouped by topics.Dec 30, 2021A response icon4Dec 30, 2021A response icon4
Published inNutrition UpdatesCan Cocoa Beverage and Dark Chocolate Help Lower Blood Pressure?How to use cocoa as your daily superfood for blood pressure management?Jul 25, 2022Jul 25, 2022
Published inNutrition UpdatesRed Meat Protein is More Easily Absorbed Than Mock Meat: Good or Bad?Red meat increases blood amino acids more than plant-based mock meat.Jul 2, 2022A response icon2Jul 2, 2022A response icon2
Published inBeingWellLow Blood Pressure After Eating: A Condition to Note in Elderlies.What are the risks and what can be done about it?Feb 10, 2022A response icon2Feb 10, 2022A response icon2
Published inNutrition UpdatesStudy Showed How To Break The Vicious Anorexia-Sarcopenia Cycle Of Ageing.Improve Your Appetite To Eat With Exercising.Feb 4, 2022A response icon2Feb 4, 2022A response icon2
Published inMind | Body | SoulWhat Does Research Say About Holiday Weight Gain? Science Explains.Holiday weight gain is not as bad as the media wants us to believe.Jan 15, 2022A response icon1Jan 15, 2022A response icon1
Published inBeingWell10% of People with Obesity Never Felt SatiatedAppetite scientists explained satiety phenotypes.Jan 9, 2022A response icon2Jan 9, 2022A response icon2
Published inNutrition UpdatesWhat Are The Qualities of Hunger-Suppressing Food? Science Explains.Many foods, especially ultra-processed, are not satiating because they are lacking these qualities.Jan 3, 2022A response icon2Jan 3, 2022A response icon2
Published inBeingWellAdvice To Walk After Meals: An Important Message For Diabetics.Doing your steps after a meal is better than walking at non-specified timings.Dec 31, 2021A response icon4Dec 31, 2021A response icon4
Published inNutrition UpdatesMedia is Overselling the Nutritional Benefits of Coconut Oil.Coconut oil is prevalent in plant-based meat alternatives, milk, and cheese.Dec 20, 2021A response icon2Dec 20, 2021A response icon2
