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Study Showed How To Break The Vicious Anorexia-Sarcopenia Cycle Of Ageing.

Improve Your Appetite To Eat With Exercising.

JJ Lim, PhD
Nutrition Updates
Published in
5 min readFeb 4, 2022

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As we age, we tend to lose muscle mass, bone density, and our metabolism slows down. Concurrently, we tend to lose appetite and a decrease in the amount of food we eat in old age, known as anorexia of ageing.

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