Links to my articles, grouped by topics.

Image by pch.vector from freepik.

Many foods, especially ultra-processed, are not satiating because they are lacking these qualities.

Photo by Miguel A. Amutio on Unsplash

Doing your steps after a meal is better than walking at non-specified timings.

Photo by Tijana Drndarski on Unsplash

Coconut oil is prevalent in plant-based meat alternatives, milk, and cheese.

Inside a taste sensory test laboratory. Photo by Ark. Agricultural Experiment Station on Flickr.

Implications for food R&D and meal planning.

Photo by Capstone Events on Unsplash

How does diet, exercise, and protein intake mitigate the risk of losing lean mass?

Actively dividing cells.
Image from Maxpixel, Creative Commons Zero — CC0.

Discussing some hypotheses we know in 2021.

Photo by LikeMeat on Unsplash

It is scientifically a protein replacement rather than a meat replacement.

JJ Lim, PhD

Registered Nutritionist NZ | PhD | Clinical Nutrition |

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