PinnedJJ Lim, PhDTable of ContentsLinks to my articles, grouped by topics.2 min read·Dec 30, 2021--4--4
JJ Lim, PhDinNutrition UpdatesCan Cocoa Beverage and Dark Chocolate Help Lower Blood Pressure?How to use cocoa as your daily superfood for blood pressure management?·5 min read·Jul 25, 2022----
JJ Lim, PhDinNutrition UpdatesRed Meat Protein is More Easily Absorbed Than Mock Meat: Good or Bad?Red meat increases blood amino acids more than plant-based mock meat.·6 min read·Jul 2, 2022--2--2
JJ Lim, PhDinBeingWellLow Blood Pressure After Eating: A Condition to Note in Elderlies.What are the risks and what can be done about it?·6 min read·Feb 10, 2022--2--2
JJ Lim, PhDinNutrition UpdatesStudy Showed How To Break The Vicious Anorexia-Sarcopenia Cycle Of Ageing.Improve Your Appetite To Eat With Exercising.·5 min read·Feb 4, 2022--2--2
JJ Lim, PhDinMind | Body | SoulWhat Does Research Say About Holiday Weight Gain? Science Explains.Holiday weight gain is not as bad as the media wants us to believe.·6 min read·Jan 15, 2022--1--1
JJ Lim, PhDinBeingWell10% of People with Obesity Never Felt SatiatedAppetite scientists explained satiety phenotypes.·5 min read·Jan 9, 2022--2--2
JJ Lim, PhDinNutrition UpdatesWhat Are The Qualities of Hunger-Suppressing Food? Science Explains.Many foods, especially ultra-processed, are not satiating because they are lacking these qualities.·8 min read·Jan 3, 2022--2--2
JJ Lim, PhDinBeingWellAdvice To Walk After Meals: An Important Message For Diabetics.Doing your steps after a meal is better than walking at non-specified timings.·5 min read·Dec 31, 2021--4--4
JJ Lim, PhDinNutrition UpdatesMedia is Overselling the Nutritional Benefits of Coconut Oil.Coconut oil is prevalent in plant-based meat alternatives, milk, and cheese.·5 min read·Dec 20, 2021--2--2